Skip to main content

Sunday Sundown Rundown - 5/24/26

The Sunday Sundown Rundown (formerly in the format of "3 Up and 3 Down") is where I share thoughts on three topics that piqued my interest, along with my favorite photo from the week.


Memorial Day

It's a day to remember those who made the ultimate sacrifice so we can enjoy so much of the good stuff that is America, like the summer (since it also doubles as the unofficial start of summer).

It goes unappreciated, at least I feel it is, and it can sometimes feel cliché - but truly, take a moment to think about those who gave it all for some of the most silly of freedoms we take for granted. It offers so much perspective and gratitude in a time when it's needed in our society. 


Kyle Busch

This rocked me this week. I'm not a NASCAR fan (or will pretend to be), but I'm aware of Bush. Most notably, I'm aware of the humanity of the tragic passing. I, too, turn 41 (tomorrow) and have kids. A sudden illness, and just like that, gone. This life is so short. 

Be sure to keep the Busch family, particularly those kids who lost their dad so early, in your thoughts and prayers. 


Political Power

I just don't know how to digest some of the recent actions this week coming from our elected representatives at the federal level. The thought that the IRS cannot audit the President, and further legislation in the Anti-Weaponization Fund, looking to fund political allies of the President, including those involved in the January 6th fiasco. 

In a time where funds, expenses, and public spending feel untrustworthy, these two particular developments leave even less trust that the good of the people is being served. 


Cover Photo

1st Sgt Kosovare Fain carries her daughter, Reagan Fain, as she and fellow soldiers from the US Army 3rd Infantry Regiment participate in the annual Flags-In event at Arlington National Cemetery.

Photograph: Matt McClain/Reuters

Recently Read

Would You Rather: Questions 121-130

This edition of "Would You Rather" is credited to the NBA Would You Rather NBA Account on Instagram ( See Here ). Adding to the fun, this edition (and possibly future ones) are all NBA basketball questions.  121. Who would you rather have on your favorite NBA team - Giannis Antetokounpo or James Harden?  Seeing how I'm a lifelong suffering Knicks fan, the thought of any of these guys in blue and orange is hard to believe. With that said, I'm taking the Greek Freak for this reason - I enjoy watching him play a bit more. Nothing against Harden who is amazing as well, but at times, the ball sticks and that isn't always fun. Plus, I feel like we haven't yet seen a finished Giannis. 122. Would you rather have Giannis Antetokounpo with no driving ability or James Harden with no Three-Point shooting ability?  This is definitely a weird and unique one, but I'll take Harden. Giannis without his strength doesn't offer much. However, if Harden's d...

Pondering Picture #63

Special things happen on random nights in random places.

The Pondering 10 - Favorite Knicks Head Coaches

I'm still on a championship high (probably until Banner night in October to be honest), so I'm dropping more Pondering 10s as my brain (and heart) works through all of the emotions and reflection from my beloved New York Knicks - 2025-2026 NBA Champions!  Let's talk coaches.  We've been through so many. My fellow Knicks fans, we've seen so many coaches walk the sidelines of Madison Square Garden, and the recent championship is so amazing to think about - Mike Brown, one year, title.  With that said, here is a list of my favorite Knicks Coaches (in my lifetime, so no Red Holtzman). It's tougher than you think, but we're doing it.  To begin, here are those banned from this list. On the sheer qualifier that these coaches - by fault of their own, or maybe not - will always resonate with disdain and the lowest of the lows.  Derek Fisher Oh, the Phil Jackson era. When we were given a coach who had never done so before, implementing the triangle offense was more im...