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Sunday Sundown Rundown - 10/25/26

The Sunday Sundown Rundown (formerly in the format of "3 Up and 3 Down") is where I share thoughts on three topics that piqued my interest, along with my favorite photo from the week. DIII Scholarships? Just when you think college sports couldn't get any more well...messed up, we now get this latest development. The NCAA was served with an antitrust suit over its rules of DIII athletics not allowing scholarships. In a world where this is allowed, we could see so many D3 schools quit athletics altogether. Only a small percentage of DI athletics are profitable. Are we really expecting DIII schools that are just trying to navigate the current higher education climate to now enter the scholarship space for athletics? For DIII, non-revenue-generating athletics? I'm sorry. As a former DIII student-athlete who competed in those DIII spaces, this is absurd. We have truly lost the plot on sports at so many levels. Barack is Back The former President is back on the campaign...

Predictions and Wild Guesses for the 2026-2027 NBA Season

Hoops are back, and I have to be honest...I haven't come down from that blue-and-orange cloud that soared to glorious heights on June 13, 2026. The Knicks are the 2025-2026 NBA Champions! Still sounds amazing. But...apparently we have to turn the page. Whyyyyyyy? I wanna live in the summer of 2026 forever! It's a new NBA season, and with this Knicks championship, I'll soon discover what life is like on the other side of seeing the Larry O'Brien trophy hoisted by my team, and also, would I care the first time the Knicks drop three in a row? Also, the thought of...ummmm, back-to-back championships?!!! I'm not ready for that. Nope. Not at all. For now, let's get back to some normalcy. The following are my predictions and wild guesses for the 2026-2027 NBA Season. --- EASTERN CONFERENCE PLAYOFF TEAMS 1. Cleveland Cavaliers (53-29) 2. New York Knicks (52-27) 3. Detroit Pistons (50-32) 4. Philadelphia 76ers (48-34) 5. Indiana Pacers (46-36) 6. Toronto Raptors (46-3...

Quick Ponder: Updating Reflections

Cheers to lessons learned and the blind spots revealed when you see an updated reflection of yourself from others.

Sunday Sundown Rundown - 11/18/26

The Sunday Sundown Rundown (formerly in the format of "3 Up and 3 Down") is where I share thoughts on three topics that piqued my interest, along with my favorite photo from the week. Another School Shooting...This time in Oregon Another elementary school shooting , and it feels like we all are good with just moving on. Even worse, the shooter is a 16-year-old former student. What. Are. We. Doing? Privileged Platforms There is sooooooooo much to unpack from this entire Kelly Clarkson vs. Art of Play, a Brooklyn Art Store from this week. Feel free to catch up on the shenanigans at your own risk. What is shocking to me is the rapid rate of which followers of a celebrity can attack a business (or others) at the whim of a social media post. And more so, how much of a subtle and simple interaction can change the lives of so many. And that is regardless of whose side you are taking in this mess. I find myself having empathy for the everyday worker at that store,...

Pondering Picture #72

Parked greatness.

TNA Bound For Glory 2026 Review: "They say it's the biggest, so I guess it must be so, Right?"

It's the biggest TNA show of the year! Or so they say. I've been fighting that moniker for years (hello: Slammiversary), but you know what, I think we're too far in. They say it's the biggest show, so I guess it must be so, right? That said, if this is the biggest show of the year, like Slammiversary, I definitely didn't "feel" the anticipation or aura around Bound For Glory. So many of the storylines and matches leading into this event felt rushed, or at best, incomplete. It's been a trend all year, honestly. And it's an interesting one considering the deletion (deletionnnnnnn - ahhhh!) of the TNA-plus specials. We can push aside the Order 4 drama, as that has been the best thing going for TNA all year. That felt like the biggest match going into this event, and rightfully so. Everything else felt like there just could have been more. Ah well... Some quick thoughts and ponderings below: Random Tidbits: Okay, okay, okay...I always complain abou...

Sunday Sundown Rundown - 10/11/26

The Sunday Sundown Rundown (formerly in the format of "3 Up and 3 Down") is where I share thoughts on three topics that piqued my interest, along with my favorite photo from the week. Aj'a Wilson & Angel Reese Aj'a Wilson picked up her fifth - FIFTH! - Most Valuable Player award this week. Five times is so incredibly special, and difficult to wrap the mind around. And then there is Angel Reese. Reese has received so much backlash, tons of criticism, and lots of unfair coverage. We won't even mention what Caitlin Clark fans have brought her way. After all of that, she now finds herself in the WNBA Finals as the lead catalyst on the Atlanta Dream. Both instances force you to think about how narratives and "talk" have cheapened the journey. The constant legacy discussions and the quick reactions to topics. One athlete is in rarified air as an athelte with five MVPs, and another perservered, and is not in the WNBA Finals...ahead of other athletes as f...

Yankees Postseason 2026, ALDS vs. Rays

This is easily the most anticipated series (and most expected?) for the New York Yankees. The two best teams during the regular season were expected to clash to determine American League prominence. And yes, I agree that this upcoming series says a lot about the broken playoff structure in MLB. Allow me to step onto my soapbox for a mere moment... Up we go... I've never been a fan of the expansion to six teams per league. I understand that it keeps more markets in the playoff picture come September, and it is more revenue for all (likely, the biggest reason for the expansion). Still, all it did was create a scenario where division winners were at a disadvantage, and what we're getting here is the two best teams in the league facing off in a five-game series. Ultimately, the Tampa Bay Rays, the top seed in the American League, are given the second-best record in their first-round, in a best-of-five? None of this makes sense. Stepping off now... Nonetheless, fellow...

Sunday Sundown Rundown - 10/4/26

The Sunday Sundown Rundown (formerly in the format of "3 Up and 3 Down") is where I share thoughts on three topics that piqued my interest, along with my favorite photo from the week. The Cornell 7...and More There is quite a bit to unpack in this entire Cornell 7 ordeal. The situation stayed on my mind all week, most notably watching and absorbing how many react or express their reactions to the situation. Needless to say, part of that unpacking has been the social reaction, the political interference around it (because, isn't there always?), and overall, how someone like myself who works in higher education and has had my fair share of experiences with students and these kinds of reports is dealing with it. So yeah, there is lots to unpack. Ultimately, in reducing it all to succinct thoughts for this Rundown post, it's this: collectively, we're all raising terrible men, and higher education institutions need to be better. And so does society at large. Special...