Skip to main content

Sunday Sundown Rundown - 8/11/13

3 Up

1. Defenders of Freedom - After intelligence intercepted information which posed serious threats to our U.S. Embassies in the Middle East, giving the nod to those that continuously keep us safe, even before it reaches home, easily gets the nod in the 1-slot this week. 

2. Brian Banks - Banks, who was exonerated of rape charges after serving five years for a crime he did not commit, resumed his pursue of his NFL dream by playing with the Atlanta Falcons in a pre-season game this week. 

3. Michael Jordan Dunking - Most can't dunk. Those who could, usually can't past thirty. Jordan did so at the age of 50. Crazy. 

3 Down

1. Moronic Idiots - Who ever the idiot(s) is (are) who defaced the Jackie Robinson statue here in Brooklyn with swastikas and racial slurs get the biggest "down" this week. So sad that people resort to such ridiculous actions whether it were true feelings or sadly, for attention.  

2. Sorry Excuse For a Man - I refuse to give this dope any publicity, but any one who kills their wife and confesses on Facebook along with posting pictures of her body is a coward. Such a sorry excuse for a man.

3. Jack Clark - For his careless rants on Albert Pujols and Justin Verlander. Pujols is in the process of taking legal action, and Verlander is contemplating the same. PED speculation is now more out of control than probably the use is.

Recently Read

Quick Ponder: Future Self

We always think,  what would we say  to our  younger self? However,  what would  our younger self say  if they met us, today?

Turning 40 - Grateful and Renewed

I became a forty-year-old individual yesterday.  The milestone is very significant for many and has its societal measures and benchmarks that carry some fear for those approaching its gates. Regardless of approach, turning 40 is filled with reflection, pondering (of course), and preparation for what should be a "new" stage of life. A life stage centered around "transitioning" into a stage seen as the "pre-senior" years.  Sure. Whatever.  I won't disagree that the new "4" digit that sits in front of your age feels encompassing even without understanding completely. Yet, as I stated last year when I turned 39 (going into my 40th year on this earth), I was ready for it. Ready for 40. Today, oddly enough, I am not filled with profound life lessons, ponderings, or reflections.  I sit here, punching the keys, filled with gratitude. I am 40, and I love it.   I carry my baggage of life and bear scars from it at 40. I am grateful for so many experien...

Knicks Trauma - Ugh Not Again

Well, that was a kick in the stomach.  Coming off a week where the word "catharsis" was used as the description for the euphoria and release of joy from two and a half decades of suffering, Game 1 of the Eastern Conference Finals against the Indiana Pacers brought about another word - trauma.  Watching the Knicks collapse was the kind of moments that come with these deep runs and moments. NBA Playoff basketball will do that. Yet, this loss - this one - feels about as bad as the 2004 ALCS when the Yankees collapsed in the series to the Boston Red Sox.  That one carries some serious trauma. Luckily, the series isn't over.  Some other quick thoughts from this awful, awful night, New York Knicks Basketball.  - Not to conjure up hyperbole, or even contribute to "hot take" sports reaction culture - but this might have been the worst loss in Knicks franchise history. I cannot think of another in my lifetime, or historically.  - Tyrese Haliburton's "choke"...