Skip to main content

Sunday Sundown Rundown - 10/8/23


3 Up

1. Narges Mohammadi - The Nobel Peace Prize always fascinates me. Even more so are the stories and ethos of that award. Mohammadi is one of those cases. She is currently serving a ten-year sentence in prison for promoting basic human rights work. Amazing. 

2. Simone Biles Wins Again - Yup, she officially became the most decorated gymnast of all time. Truly, a once-in-a-generation athlete. 

3. New York State Police - I'm giving police their due on this story. We've tilted to such an anti-police society that these stories truly should be celebrated. With quick work and response, and so much more in between, New York State Police were able to find a missing girl within hours. Great stuff. 

3 Down

1. War in Israel - In what is likely to become the biggest world affairs issue of the year, the horrendous war that has begun in Israel has reignited decades and layers of history of conflict. Some of the reports of death and acts are unconscionable and are sure to be the start of more. Pray for peace. 

2. Morgan State Shooting - Another school shooting. I'm starting to wonder if we care at this point. It doesn't feel that way at all. 

3. Haiti Gang Violence - Lost in all of the world affairs are the people of Haiti who have been greatly suffering from severe gang violence. Gangs now control 75% of the nation's capital of Port-au Prince. 

Cover Photo

U.S. gymnast Simone Biles celebrates after winning gold in the women’s all-around final at the Artistic Gymnastics World Championships in Belgium on Friday. 

Geert vanden Wijngaert / Associated Press

Recently Read

Would You Rather: Questions 121-130

This edition of "Would You Rather" is credited to the NBA Would You Rather NBA Account on Instagram ( See Here ). Adding to the fun, this edition (and possibly future ones) are all NBA basketball questions.  121. Who would you rather have on your favorite NBA team - Giannis Antetokounpo or James Harden?  Seeing how I'm a lifelong suffering Knicks fan, the thought of any of these guys in blue and orange is hard to believe. With that said, I'm taking the Greek Freak for this reason - I enjoy watching him play a bit more. Nothing against Harden who is amazing as well, but at times, the ball sticks and that isn't always fun. Plus, I feel like we haven't yet seen a finished Giannis. 122. Would you rather have Giannis Antetokounpo with no driving ability or James Harden with no Three-Point shooting ability?  This is definitely a weird and unique one, but I'll take Harden. Giannis without his strength doesn't offer much. However, if Harden's d...

Sunday Sundown Rundown - 2/15/26

Sunday Sundown Rundown returns! Going forward, I'll be sharing thoughts and ponderings in a format of three simple thoughts, opposed to the former "3 Up, 3 Down" of the past.   Mother of Savannah Guthrie I haven't been closely following the developments. I've checked in here and there, mostly hoping that this horrific story comes to an end. I simply continue to sympathize with concern, as not only are the emotions of having one's mother kidnapped for ransom more than enough to bear, but to have it played out publicly, before the nation, helplessly, is an unfathomable reality to understand. And of course, as all things in this culture, the story has been manipulated, pulled apart, and coerced into political representations that are not true, or at the very worst, worthy of discussion considering that someone's life - a person's mother - is at stake.  Winter Olympics It's not my favorite. Summer Olympics are my jam. Nonetheless, this Winter Olympics...

Quick Ponder: No Matter What

"You can give  everything to something, and no matter what, it is always gonna do what it's gonna do." I feel that these days. I get it.