Skip to main content

Sunday Sundown Rundown - 2/20/22


3 Up

1. Adonis Lattimore - Winning a state championship in any sport is difficult. How about winning a state championship in wrestling? Oh! And how about doing so with no legs?! Yeah, that happened. The story of Adonis Lattimore is tremendous - I really can't give it justice. Please seek it out and of course, check out the video of him competing. I love these stories to remind us of the power of the human spirit. 

2. NBA All-Star Weekend - Yeah, that dunk contest was bad (but hey, kudos to the sole representative of my Knicks, Obi Toppin, on the win - go figure). However, the NBA put on a super entertaining weekend highlighted by the NBA 75 Players ceremony. And oh yeah! -  there was everything that was Steph Curry doing unreal things in shooting a basketball during the All-Star Game.

BTW - Yes, I'm all about that MJ and Lebron photo - the GOATS, man!!! Can we stop pitting them against each other in stupid debates and just appreciate them both? Especially, LeBron who doesn't have many years left. 

3. Teen EMTs in Sacketts Harbor, NY - These teens saw a shortage of EMTs in their area following the height of COVID and became EMTs to help their town. Such a badass move by these individuals. Selfless. Amazing. Inspiring. 

3 Down

1. Ukraine/Russia - So yah, this situation isn't looking too good. Actually, EVERYTHING about this developing situation doesn't look too good. 

2. Kamilia Valieva's Camp - Nothing much to say here - this 15-year-old gets the "down" for doping - BUT she still was given the opportunity to compete for a medal. While Valieva is surely old enough to know she did wrong here, I'm putting the blame on the adults around here - they should know better. 

2A. International Olympic Committee - They let her skate - with complete eligibility for a medal. Shame on the IOC. 

3. COVID Canda Protests - Remember when we thought our neighbors to the North were to be envied? I'm moving to Canada! As of late, Canada is a country in turmoil surrounding COVID mandates. When some of the names from our media (ahem FOX New pundits) begin showing support, you know everything has gone crazy. 

1 Bad Judgement 

1. Juwan Howard & Greg Gard - After watching the video from their incident, I'm appalled at the two head coaches and their staff who ignited this ugly situation. They should know better. They are the adults in the room at that point. Just a bad job. Such a terrible look. 

Cover Photo 

LeBron James greets Michael Jordan after the halftime ceremony.

David Richard, USA TODAY Sports

Recently Read

Would You Rather: Questions 121-130

This edition of "Would You Rather" is credited to the NBA Would You Rather NBA Account on Instagram ( See Here ). Adding to the fun, this edition (and possibly future ones) are all NBA basketball questions.  121. Who would you rather have on your favorite NBA team - Giannis Antetokounpo or James Harden?  Seeing how I'm a lifelong suffering Knicks fan, the thought of any of these guys in blue and orange is hard to believe. With that said, I'm taking the Greek Freak for this reason - I enjoy watching him play a bit more. Nothing against Harden who is amazing as well, but at times, the ball sticks and that isn't always fun. Plus, I feel like we haven't yet seen a finished Giannis. 122. Would you rather have Giannis Antetokounpo with no driving ability or James Harden with no Three-Point shooting ability?  This is definitely a weird and unique one, but I'll take Harden. Giannis without his strength doesn't offer much. However, if Harden's d...

The Pondering 10 - Yankees All-Decade Team for 2010s

I thought I would stay away from the "all-decade" shenanigans, but I got suckered in after all. Around here, end of year rankings, reviews, and reflections rule, so why not compose a list that embodies it all? And why not put together a list around my beloved Yankees? Especially in a decade in which they DID NOT win the World Series. Gasp! With all of that said, please see below not only my list of the Yankees All-Decade Team (because everyone can filter by position), but also by importance and contribution throughout the decade.

Sunday Sundown Rundown - 9/13/26

The Sunday Sundown Rundown (formerly in the format of "3 Up and 3 Down") is where I share thoughts on three topics that piqued my interest, along with my favorite photo from the week. 25th Anniversary of 9/11 It is sort of hard to imagine that it has been twenty-five years since that awful day. It's been fifteen years since I've shared my experience as a High Schooler in Brooklyn, NY , and everything that came with that day (and the many to follow afterwards).  The world changed, and to this day, it still feels hard to grasp what happened (and what transpired with the health of so many afterwards). The lives lost, and the damage done. My son learned about 9/11, and his questions around it ignite some of that struggle with thought around it.  Daddy, how did they get the planes?  Did the building just, like, fall over?  On this 25th anniversary, it is even more concerning to see how the day is also politicized and sometimes weaponized in culture wars. I remember Americ...