Skip to main content

Sunday Sundown Rundown - 2/27/22

3 Up

1. Volodymyr Zelensky - The President of Ukraine delivered a speech this week that certainly went viral not just for his take as the current war on Ukraine ensues, but for his honesty and courage throughout it. 

2. Kentaji Brown Jackson - In a world on fire, here at home President Biden nominated Jackson, who becomes the first black woman to serve on the highest court in the nation. That's so cool. I'm happier for the tons of little girls of color who can dream of being a Supreme Court Judge, and now believe it. 

3. U.S. Women's Soccer Equal Pay - They asked, and asked, and asked. They even had to appeal a court case. Despite some naysayers (ugh) and haters, the U.S. Women's Soccer team finally got a $24M settlement. Was it a huge win? No. But it's a step in the right direction for equity in sport. Ireland has already taken a step in this direction. 

3 Down

1. War on Ukraine - The obvious, right? I shared some thoughts this week on the matter. Just keep praying for Ukraine this week...

2. Bad Takes on Ukraine/Russia - Nothing worse than those turning this situation into memes, corny "WW3" jokes, or even the lamest of them all - some political twist to support (or attack) a specific political part. All of it this week felt so incredibly misguided, and well...dumb. 

3. Major League Baseball - We're going to miss games aren't we? Come on...smh. Gotta love these two sides that can't figure out this game. I love baseball, I really do, but it's this moment in time where it's so very obvious the league has no clue and is indeed losing a generation. 

The silver lining in all of this is that maybe Minor League gates get a bump this summer and that college baseball gets the love it's deserved for so long. 

Cover Photo

A woman reacts after a rocket hit her home in Kyiv, Ukraine. AP Photo/Emilio Morenatti

Recently Read

Would You Rather: Questions 121-130

This edition of "Would You Rather" is credited to the NBA Would You Rather NBA Account on Instagram ( See Here ). Adding to the fun, this edition (and possibly future ones) are all NBA basketball questions.  121. Who would you rather have on your favorite NBA team - Giannis Antetokounpo or James Harden?  Seeing how I'm a lifelong suffering Knicks fan, the thought of any of these guys in blue and orange is hard to believe. With that said, I'm taking the Greek Freak for this reason - I enjoy watching him play a bit more. Nothing against Harden who is amazing as well, but at times, the ball sticks and that isn't always fun. Plus, I feel like we haven't yet seen a finished Giannis. 122. Would you rather have Giannis Antetokounpo with no driving ability or James Harden with no Three-Point shooting ability?  This is definitely a weird and unique one, but I'll take Harden. Giannis without his strength doesn't offer much. However, if Harden's d...

Yankees Postseason 2026, ALDS vs. Rays

This is easily the most anticipated series (and most expected?) for the New York Yankees. The two best teams during the regular season were expected to clash to determine American League prominence.  And yes, I agree that this upcoming series says a lot about the broken playoff structure in MLB. Allow me to step onto my soapbox for a mere moment... Up we go... I've never been a fan of the expansion to six teams per league. I understand that it keeps more markets in the playoff picture come September, and it is more revenue for all (likely, the biggest reason for the expansion). Still, all it did was create a scenario where division winners were at a disadvantage, and what we're getting here is the two best teams in the league facing off in a five-game series.  Ultimately, the Tampa Bay Rays, the top seed in the American League, are given the second-best record in their first-round, in a best-of-five?  None of this makes sense.  Stepping off now... Nonetheless, fellow...

Sunday Sundown Rundown - 9/13/26

The Sunday Sundown Rundown (formerly in the format of "3 Up and 3 Down") is where I share thoughts on three topics that piqued my interest, along with my favorite photo from the week. 25th Anniversary of 9/11 It is sort of hard to imagine that it has been twenty-five years since that awful day. It's been fifteen years since I've shared my experience as a High Schooler in Brooklyn, NY , and everything that came with that day (and the many to follow afterwards).  The world changed, and to this day, it still feels hard to grasp what happened (and what transpired with the health of so many afterwards). The lives lost, and the damage done. My son learned about 9/11, and his questions around it ignite some of that struggle with thought around it.  Daddy, how did they get the planes?  Did the building just, like, fall over?  On this 25th anniversary, it is even more concerning to see how the day is also politicized and sometimes weaponized in culture wars. I remember Americ...