Skip to main content

Sunday Sundown Rundown - 7/16/23

3 Up

1. Gilgo Beach Serial Killer Captured - The break in this case feels like something out of a Law and Order episode. Nonetheless, this gets the top spot for the sheer perspective of some break and information (maybe closure?) for the families of the loved ones who perished without answers. 

2. Wimbledon Winners - Alcaraz did the thing and went through Novak Djokovic to win his first major at 20 years old. Marketa Vondrousova became the Major's first unseeded champion. Both, VERY impressive. 

3. Sabrina Ionescu - 37 Points! The greatest three-point shooting display for a three-point competition round in either the WNBA or NBA. I've been a big fan of Ionescu, and super happy the WNBA gets some love this week via her accomplishment. 

3 Down

1. Extreme Weather - Floods and Heat everywhere. It seems like we're all suffering from one of the two, and some, both. Some crazy stuff going on. 

2. Hollywood Entertainment - SAG-AFTRA now joins the Writers Guild on the picket line against Studios, the industry, the machine - all of it. If the economy hasn't felt like it's cooling off, the domino effect of Hollywood going dark for the foreseeable future has 18-24 month effects. 

3. Bank of America - Like, can banks just do this? I mean, they did and got caught. But, like, creating fake accounts? Illegal fees? WHAT?! 

Cover Photo

Liberty guard Sabrina Ionescu competes Friday in the WNBA All-Star 3-point contest in Las Vegas. 

Las Vegas Review-Journal via the Associated Press


Recently Read

Would You Rather: Questions 121-130

This edition of "Would You Rather" is credited to the NBA Would You Rather NBA Account on Instagram ( See Here ). Adding to the fun, this edition (and possibly future ones) are all NBA basketball questions.  121. Who would you rather have on your favorite NBA team - Giannis Antetokounpo or James Harden?  Seeing how I'm a lifelong suffering Knicks fan, the thought of any of these guys in blue and orange is hard to believe. With that said, I'm taking the Greek Freak for this reason - I enjoy watching him play a bit more. Nothing against Harden who is amazing as well, but at times, the ball sticks and that isn't always fun. Plus, I feel like we haven't yet seen a finished Giannis. 122. Would you rather have Giannis Antetokounpo with no driving ability or James Harden with no Three-Point shooting ability?  This is definitely a weird and unique one, but I'll take Harden. Giannis without his strength doesn't offer much. However, if Harden's d...

Sunday Sundown Rundown - 2/15/26

Sunday Sundown Rundown returns! Going forward, I'll be sharing thoughts and ponderings in a format of three simple thoughts, opposed to the former "3 Up, 3 Down" of the past.   Mother of Savannah Guthrie I haven't been closely following the developments. I've checked in here and there, mostly hoping that this horrific story comes to an end. I simply continue to sympathize with concern, as not only are the emotions of having one's mother kidnapped for ransom more than enough to bear, but to have it played out publicly, before the nation, helplessly, is an unfathomable reality to understand. And of course, as all things in this culture, the story has been manipulated, pulled apart, and coerced into political representations that are not true, or at the very worst, worthy of discussion considering that someone's life - a person's mother - is at stake.  Winter Olympics It's not my favorite. Summer Olympics are my jam. Nonetheless, this Winter Olympics...

Quick Ponder: No Matter What

"You can give  everything to something, and no matter what, it is always gonna do what it's gonna do." I feel that these days. I get it.