Skip to main content

Sunday Sundown Rundown - 7/7/24

3 Up

1. FDA Drug to Slow Alzheimers - It's always a good thing when these drugs hit the market. Alzheimer's disease and dementia hit me hard because of what it did to my dad. It's nasty. Anything to help slow or eradicate it is welcomed. 

2. July 4th Weekend - It was a nice long weekend. At its core, the holiday is sometimes hard to appreciate or celebrate. Very complicated. In the end, we are fortunate to be in this nation. 

3. John Cena - The GOAT. He's my pick (and that's not because of the WWE machine). Cena announced his final tour in 2025 before retiring from the squared circle. What. A. Career. 

3 Down

1. Middle Schoolers in PA Impersonating Teachers - This story is wild. Just wild. It makes me fear for my sons in the future as well as the environment they are headed into. I'm at the point where I would be okay if social media just went away. Really, I would. 

2. Hurricane Beryl - Hurricane season is now early and it has pummeled the islands, including St. Vincent and the Grenadines where my family resides. Thinking and praying for all in the way of Beryl. 

3. US Soccer - Another disappointment. The US Men's Soccer program is an absolute disaster. 

Cover Photo

A fisherman looks at fishing vessels damaged by Hurricane Beryl at the Bridgetown Fisheries in Barbados, on July 1, 2024. 

Ricardo Mazalan / AP

Recently Read

Quick Ponder: Future Self

We always think,  what would we say  to our  younger self? However,  what would  our younger self say  if they met us, today?

Knicks Trauma - Ugh Not Again

Well, that was a kick in the stomach.  Coming off a week where the word "catharsis" was used as the description for the euphoria and release of joy from two and a half decades of suffering, Game 1 of the Eastern Conference Finals against the Indiana Pacers brought about another word - trauma.  Watching the Knicks collapse was the kind of moments that come with these deep runs and moments. NBA Playoff basketball will do that. Yet, this loss - this one - feels about as bad as the 2004 ALCS when the Yankees collapsed in the series to the Boston Red Sox.  That one carries some serious trauma. Luckily, the series isn't over.  Some other quick thoughts from this awful, awful night, New York Knicks Basketball.  - Not to conjure up hyperbole, or even contribute to "hot take" sports reaction culture - but this might have been the worst loss in Knicks franchise history. I cannot think of another in my lifetime, or historically.  - Tyrese Haliburton's "choke"...

Knicks Back in ECF Causing Catharsis

I've certainly shared my emotions and thoughts regarding the New York Knicks on this site over the years. There have been plenty of those to sort through - most of them are rants. Tonight, the New York Knicks ultimately destroyed the Boston Celtics in Game 6 of the Eastern Conference Semi-Finals, 119-81. I sat on my couch, afraid to allow myself to feel joy until that final buzzer. As a Knicks fan, I've been through too much to allow myself to do anything else, to make any assumption, until it was final. Until it was confirmed. Until something couldn't fall through...the way we're used to.  Once it was final, it was unreal.  The New York Knicks are in the Eastern Conference Finals. For the first time since 2000.  I was 15 years old the last time that happened. And that was a run with a squad that I consider (still) to be my favorite Knicks team of all-time.  I sat on my couch with all sorts of feelings. My wife was likely trying to understand the moment. My son, exci...