Sunday Sundown Rundown

Sunday Sundown Rundown - 5/26/13

3 Up

1. Memorial Day Weekend - Always a favorite of mine because it usually includes my birthday; is the unofficial start of summer; a three day weekend; and of course, commemorates those who have served to give us the right to enjoy all of the former with freedom.

2. Kevin Durant - Donating $1 Million for tornado relief in Oklahoma as well as visiting the site and taking time to listen to the stories of those are suffering is remarkable. Super Kudos to KD.

3. Birthdays - I turned 28 yesterday. I have never been one to make my birthday into a big deal, but I always appreciate the idea of celebrating one more year on God's green earth.

3 Down

1. Moore, Oklahoma - It's devastating to see the pictures of Moore, Oklahoma and to see those who have either lost everything, or have lost a loved one.

2. London Butcher Attacks - Terrorism and extremism is becoming as common as walking down the street now, and suddenly being attacked so some radical can make a senseless point through cowardice violence.

3. Amanda Bynes - What in the world is happening to her? Why do child stars suddenly go wrong when they turn twenty?

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Sunday Sundown Rundown - 10/24/21

3 Up 1. Science and Research - Look, I'm not trying to get into any debates or start trouble with this selection. I'm just giving props to the men and women who continue to develop these vaccines - and now approved booster shots - that help fight off this terrible virus that has plagued over the past 18 months. Some countries still don't have an option when it comes to vaccines - we're onto booster shots, and can "choose". Perspective and privilege are needed sometimes. 2. Col. Wang Yaping - Give it up to Yaping who in six weeks will become the first Chinese woman to walk in space. OF course, she is receiving tons of backlash from the media - but hey, did we expect anything else?

CM Punk's Return - Perfect Timing for the Symbol of Anti-WWE

Looooooooook in my eyes, what do you see?! The lyrics to Cult of Personality, especially that first bar, never felt so fitting for CM Punk as it did last night. For the most part, everything that is CM Punk's return to wrestling last night at AEW Rampage ties directly into my latest thoughts on pro wrestling - the company is making it must-see destination television, an element desperately needed from pro wrestling. Last night was incredible as again, it was another moment that made wrestling feel alive - with a wild and energetic pulse. It was one of the coolest moments in pro wrestling that you knew was coming, expected, anticipated, and it was everything and more. Again, MUST-SEE television. That's hard to do. For me, it wasn't just Punk's return to pro wrestling, but the mere presence and voice of his inclusion in today's space. We know that Punk can deliver on the microphone - probably his best and most signature attribute. We also know that yes, he can

Sunday Sundown Rundown - 10/10/21

3 Up 1. Moderna Vaccine to Low Income Nations - In a world where the idea of "pandemic" now feels like a state of mind or the privilege of belief, Moderna has decided to aim its efforts in getting at least 1 billion doses to low-income countries the COVID vaccine. I'll save the "vaccine" chat for another time - but this is pretty awesome by Moderna. And oh yeah, highly needed. 2. Candace Parker and Diana Taurasi - Two absolute legends of the WNBA had some legacy-cementing moments this week. Parker lead her hometown Chicago Sky into the WNBA finals, and Taurasi, was named the GOAT of the WNBA by fans. Because well, she is. Congrats to both. 3. Netlfix's On My Block - For the second week in a row I'm putting a personal - and admittedly, biased - selection in the "Up" section. One of my favorite shows by Netflix, On My Block , released its fourth and final season, and yes, I binged it on my daily commute home. Gonna miss the crew from Freeridge.

Dome Pondering

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