Skip to main content

Sunday Sundown Rundown - 8/16/26

The Sunday Sundown Rundown (formerly in the format of "3 Up and 3 Down") is where I share thoughts on three topics that piqued my interest, along with my favorite photo from the week.


Russell Westbrook

It's amazing to me that Westbrook's career is now over. Especially after a summer where we all reacted to LeBron James making yet another decision. LeBron outplaying everyone, man. Westbrook's last few years felt rather disappointing, especially considering the dynamic player that he was in his prime, and what he was still able to bring this late in his career. Nonetheless, I always found Westbrook to be more...because the dude was special! Westbrook averaged a triple-double- read that again! - four times! FOUR TIMES! 

  • 2016–17 (Oklahoma City Thunder): 31.6 points, 10.7 rebounds, 10.4 assists per game
  • 2017–18 (Oklahoma City Thunder): 25.4 points, 10.1 rebounds, 10.3 assists per game
  • 2018–19 (Oklahoma City Thunder): 22.9 points, 11.1 rebounds, 10.7 assists per game
  • 2020–21 (Washington Wizards): 22.2 points, 11.5 rebounds, 11.7 assists per game

Russ also brought a fierceness that was simply fun to watch. A ferociousness packed with explosion and aggression that was so unique. 

I just wish the league somehow, someway, had room for just one more year of Russ, to give him his due. 

The dude was special. Remarkable. Just so different. 


Jayden Daniels LSU

The college athletics space has become such a farce in so many ways. It's comical in many ways. And now, Jayden Daniels and his latest request that LSU not issue "his" #5 jersey is another low. I mean, for real, dude? I'm not sure how this will play out legally, but on the surface, and likely in the court of public opinion, this is as ridiculous as it sounds. 

Also, kudos to the New York Mets social media admin for the funny troll effort this week. 


Extreme Flooding

As the summer rolls on, it feels like flooding via these crazzzzzyyyy thunderstorms with massive downpours has been more prevalent than ever.  This week we saw the catastrophe in Indiana with several people losing their lives. Other parts of the country have experienced similar storms. I can also speak to my own experiences this summer of driving through a tornado alert (!!!) and frequent torrential downpours that felt downright biblical at times. 

What is going on?!!


Cover Photo

Children living beside railway tracks play in Dhaka, Bangladesh

Photograph: Mohammad Ponir Hossain/Reuters

Recently Read

Would You Rather: Questions 121-130

This edition of "Would You Rather" is credited to the NBA Would You Rather NBA Account on Instagram ( See Here ). Adding to the fun, this edition (and possibly future ones) are all NBA basketball questions.  121. Who would you rather have on your favorite NBA team - Giannis Antetokounpo or James Harden?  Seeing how I'm a lifelong suffering Knicks fan, the thought of any of these guys in blue and orange is hard to believe. With that said, I'm taking the Greek Freak for this reason - I enjoy watching him play a bit more. Nothing against Harden who is amazing as well, but at times, the ball sticks and that isn't always fun. Plus, I feel like we haven't yet seen a finished Giannis. 122. Would you rather have Giannis Antetokounpo with no driving ability or James Harden with no Three-Point shooting ability?  This is definitely a weird and unique one, but I'll take Harden. Giannis without his strength doesn't offer much. However, if Harden's d...

Yankees Postseason 2026, ALDS vs. Rays

This is easily the most anticipated series (and most expected?) for the New York Yankees. The two best teams during the regular season were expected to clash to determine American League prominence.  And yes, I agree that this upcoming series says a lot about the broken playoff structure in MLB. Allow me to step onto my soapbox for a mere moment... Up we go... I've never been a fan of the expansion to six teams per league. I understand that it keeps more markets in the playoff picture come September, and it is more revenue for all (likely, the biggest reason for the expansion). Still, all it did was create a scenario where division winners were at a disadvantage, and what we're getting here is the two best teams in the league facing off in a five-game series.  Ultimately, the Tampa Bay Rays, the top seed in the American League, are given the second-best record in their first-round, in a best-of-five?  None of this makes sense.  Stepping off now... Nonetheless, fellow...

Sunday Sundown Rundown - 9/13/26

The Sunday Sundown Rundown (formerly in the format of "3 Up and 3 Down") is where I share thoughts on three topics that piqued my interest, along with my favorite photo from the week. 25th Anniversary of 9/11 It is sort of hard to imagine that it has been twenty-five years since that awful day. It's been fifteen years since I've shared my experience as a High Schooler in Brooklyn, NY , and everything that came with that day (and the many to follow afterwards).  The world changed, and to this day, it still feels hard to grasp what happened (and what transpired with the health of so many afterwards). The lives lost, and the damage done. My son learned about 9/11, and his questions around it ignite some of that struggle with thought around it.  Daddy, how did they get the planes?  Did the building just, like, fall over?  On this 25th anniversary, it is even more concerning to see how the day is also politicized and sometimes weaponized in culture wars. I remember Americ...