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Sunday Sundown Rundown - 3/15/15

3 Up 

1. Coach Steve Lavin - On the brink of the NCAA Tournament, Coach Lavin suspended one of his key players, Chris Obekpa, for two weeks after violating team rules. Not many would do such a thing, and you have to love the transparency and discipline Lavin is using here, regardless of the timing. Ethics - it's a beautiful thing in college sports when used. 

2. Impact Wrestling - Pro Wrestling getting the nod here at number two this week as Impact Wrestling delivered quite the show this past Friday on Destination America. A show that was truly entertaining and warranted comparisons to pay-per-view television. 

3. Leigh Castergine - Castergine, who works for the New York Mets,  wrote a very insightful piece on CNN.com about the need for more women in the sports industry. As someone in that field, I can concur, and even support her claims that the inclusion of women and minorities are severely needed. 

3 Down

1. 70 Year old Nun Gang Raped - Do I even need to say more? What is wrong with our world? 

2. Feguson Cops Shot - Just when you thought the stories out of Ferguson, Missouri were over, we get the shooting of two police officers during protests. When will this end? 

3. McDonalds Teen Girls Fight - I'm not even sure what to say. To some, this may be a shock, but this kind of stuff has been happening for years, but recently, it's become a bit more violent and prevalent. There are a lot of factors here, all which come down to parenting and productive homes as the issue. Just my opinion.

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Sunday Sundown Rundown - 11/15/15

3 Up 1. Paris Stadium Security Guard - Not much has been revealed, and we don't even know if this security guard is still alive, but whomever this person is/was, they helped save a lot of lives. LOTS! Just by doing their job well and finding the vest of the bomber, they prevented what could have been a much larger catastrophe. Too often we mock security guards, especially those who approach their jobs with lackadaisical effort. This person is a hero. A huge, huge, big time hero.  2. Facebook - I'm not a huge fan of Facebook as I find Twitter and Instagram to be more interesting. That's just me. However, Facebook's "Safe alert" feature is a new concept that is just brilliant. Knowing a former student who worked for me and who now lives in Paris, it was nice to see her check in as "safe" in the midst of the chaos. I can't even imagine how convenient it was for those with closer friends and family.  3. Holly Holm - As gloomy as the week...

Trump Wins.

I can't say that I'm surprised.  This week, I purposely took some time to take in the moment, the time in history, and even those around me - strangers and known individuals - to understand it all. The hours and days after I awoke from going to bed purposefully (I was under the weather) to awake to an alert on my phone - DONALD TRUMP ELECTED 47th PRESIDENT - not once did I feel shocked. In fact, I'm not sure that I felt anything at all.  I said to my wife heading into election day, I very much don't blame anyone for voting for him in this election. I'm not a big Trump guy. I gave him a chance in 2016, and well, I'll do so again in 2025. I have no choice. However, after watching Kamala's run toward the election, granted, it was short and abbreviated (somewhat forced), it was hard to understand. The celebrities. The counter-rallys. For a party that said the right lost themselves, how could it be, that the party of the working class was trying to persuade my vo...

Quick Ponder: Man Love

"A man is only loved under the condition that he provide something"  - Chris Rock  Feeling that these days,  with the understanding  of privilege,  and responsibility.