Skip to main content

Sunday Sundown Rundown - 7/30/23

3 Up

1. Sinead O'Connor - It came as quite a shocker, but celebrity deaths usually are. O'Connor was a culture game-changer. What struck me most as we look back on her life is the courage it took to go after the Catholic church and its sexual abuse during a time when that wasn't quite so easy. 

2. Kimberly Mata-Rubio - Speaking of courage, the story of Mata-Rubio is one that stayed with me this week. I can't imagine losing a child to gun violence in a town, then having that fortitude to run for mayor of the town. That is perseverance, courage, forgiveness, humility, emotional control, and so much strength, all in one. More power to Kemberly Mata-Rubio.

3. Katie Ledecky - Ledecky continues to be a swimming monster. The legend now owns the record for most Gold medals - sixteen! - at the World Championships. 

3 Down

1. Extreme Weather - Another summer week, more insane heat and extreme weather. It's really hard to refute climate change these days. 

2. Interest Rates - Soooooo, the Federal Reserve raised interest rates to a 22-year high. No big deal. The economy is fine, right? Yeah?! We're good, all good here. 

3. Bronny James - It's a super scary story. Forget the celebrity involved, the idea of a young man suddenly going into cardiac arrest is a reminder of so many fragile things in this life. Good to know that the James family is doing well. I wish him well going forward. I think we ALL want to see him on the court this season. 

3 Interesting

1. UFO's and Aliens - Soooo...our government has a "non-human" body in its possession? Uhhhh, what? For the record, yeah, I do believe in Aliens. The universe is too big to think we're the only ones, no? 

2. Politics and Law - I'll keep my comments (or political leanings) out of this. However, it's a wild time in our history to see such an interest between our political leaders and the law. We were lead to believe in a school that President Nixon and Watergate were a huge deal, an anomaly of some sort. 

3. Twitter - Yeah, it's now "X". I've never seen the degrading of a brand by a new owner as much as Twitter has been under Elon Musk. 

Cover Photo

O’Connor performs at Paradiso, Amsterdam, Netherlands, 16 March 1988

Paul Bergen/Redferns

Recent Favorites

Sunday Sundown Rundown - 8/11/24

3 Up 1. Olympics - It was a memorable Olympics for various reasons. Quite honestly, it was one of the best Olympic Games in my lifetime. I sort of miss having so many options to watch sports - a variety of them - on the daily.  1a. Peacock App - It's still an app with a frustrating user interface, but having the option to watch sports on-demand was awesome. My appreciation to ALL involved in making that happen.  2. Tim Walz - In the "up" is the announcement of Walz as the VP pick for Kamala Harris. Walz gets the nod here not because of an endorsement, but because I thought he did a great job entering the race this week. And also, it's good to finally get both tickets set as we steamroll to Election Day.  3. Presidential Debate - Well, we've got the second one locked in for September 10th. Just when you thought there was no point in tuning into debates (especially after the last one), Trump vs. Kamala has the makings of a one-time knock-down drag out).  3 Down 1. F

Quick Ponder: The Long Way

The long way is, the best way,  if the Lord is on it. 

Quick Ponder: You're a Hero, You're a Villain

You're the hero in someone's life. You're also the villain in someone's life. Likely without knowing it.