Skip to main content

Sunday Sundown Rundown - 7/9/23


3 Up

1. Yusef Salaam - I'm always in amazement at the grace and resilience of the men known as the Central Park Five. Taking that respect up another notch is Salaam who recently won the Democratic primary in Harlem to represent the New York City Council. The entire story of the Central Park Five will go down as one of the most remarkable and fascinating situations in American history. So much to unpack. 

2. Leqembi Drug - The US Food and Drug Administration gave FULL approval to the Alzheimer's drug, Leqembi, this week. The drug is the first medicine proven to slow the course of memory-robbing disease. That's great news, and for this guy, hits home. Here's to hoping it works wonders. 

3. Threads Socials Platform - 30 million downloads in a few hours. Twitter feels like it's on the back end of what will make for a crazy documentary. At the same time, how many different avenues do we need to connect? 

3 Down

1. Earth Climate - We saw THE hottest day on Earth in 125,000 years. Every summer, it feels like we're in this space of saying crazy statements like that. But here we are...

2. Man Defaces Colosseum - So someone defaced the Colosseum in Rome by etching his name into its surface, then honestly dared to claim he didn't know it was a historical site?! Where are we as human beings? Seriously. What some are willing to do for internet clout is sad. 

3. Cocaine at the White House - One of the craziest stories of the week. Enter your Hunter Biden joke here. Also, we're not naive to think this stuff isn't around the White House, no? And let's say it isn't - I'll play along - how does it get in? 

Cover Photo

Kids jump off a breakwater into the ocean ahead of the Fourth of July holiday in Gloucester, Massachusetts, on July 3, 2023.

Recent Favorites

Quick Ponder: The Long Way

The long way is, the best way,  if the Lord is on it. 

Sunday Sundown Rundown - 9/15/24

3 Up 1. James Earl Jones - The voice GOAT. But I'll always remember him in one of my favorite movies, Coming to America , in the absolute epic role of King Joffe Joffer. "Where is my son, Akeem!". A great gift to us.   2. A'ja Wilson - The WNBA has entered our mainstream sports landscape because of Caitlin Clark. Yes, that is very true. But there is an amazing talent in A'ja Wilson who continues to dominate, and this week, she set the single-season scoring record and likely will do the same in smashing the single-season rebound record.  3. Inflation Lowest in 3 Years - I know it's a hot-button issue during this election season. BUT! It is the lowest it's been in three years. I'm not crediting or blaming anyone! Just saying! Enjoy the change, y'all.  3 Down 1. Trump Shooting at Golf Course - Look, this is crazy. No matter how you feel about Trump, your thoughts on him as a Presidential candidate, or anything else regarding politics, this should NOT

Thoughts on Second 2024 Presidential Debate

That was soooooooooo much different than what we witnessed in the first debate.  So. Much. Different.  Yet, why does it still feel like not much was impacted? Overall, I stepped away from this debate with the overarching theme that Kamala Harris did what she needed to do. And that was not engage in a pity back-and-forth with Trump who wants to muddy the waters of any debate or discourse, force him to bring something new to the table and force him to get into a policy discussion beyond the usual surface sayings and fire-alarm narratives.  She did that.  For Trump. He has his voters. He is not losing them. But I thought Trump didn't do enough to interest those voters who have soured on him as well as those who are not yet sold on Kamala (this administration, or even the Democratic Party).  We saw the same from Trump. No need to answer questions. Dictate the narrative with what you want. Reply with emotion. Evade policy discussion. And you know, be Trump.  Was there a winner? In a tra