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Sunday Sundown Rundown - 4/1/18


3 Up

1. Opening Day & Baseball - Mannnnn, it's absolutely tremendous to have baseball back! And right away, the game brought so much entertainment and interest. So glad to have the great game back, and back every-single-day. 

2. New Human Organ? - This could be a major breakthrough for the fight against cancer. The idea that science is still adding new chapters and parts to the human body is astounding and mind blowing. The human body is such an amazing thing - such a complex and interesting, yet, beautiful thing. 

3. Arike Ogunbowale - Two game winning shots, including one launch to win the 2018 National Championship for Notre Dame - Orgunbowale, have a week! 

3 Down

1. Laura Ingraham - This woman is absolutely nuts. Not sure how so many defend her, or even, how so many entertain listening to her, but she has an audience that believes in her and her message each night. Regardless, her words towards Parkland survivor, David Hogg, now has her and her show on FOX News reeling from the removal of sponsors. The worst part of all of this is not the removal of her show, but the mere fact what politics have become in this country. SMH. 

2. Howard University Financial Aid - Such a shame. Such a disheartening thing to hear about Howard University. HBCU's already deal with strict budgets, and under the current administration - reduced funding. Now, Howard must deal with crooked dealings from within. SMH, again. 

3. Heineken Advertisement - Sure they dropped the ad, but seriously, who approves this stuff? 

1. Guts

1. Darius Bazley - The flood gates are now open as Bazley spurned Syracuse University and is headed straight to the G-League following High School. Expect more to head this way as years of abuse of the system by AAU and Division I programs come to a head. Especially so, if Bazley's growth and path is deemed fruitful. Always tough to be the first, but it should be interesting as we move forward. 

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Was It Ever Real?

Does time change me? Or, did I evolve through experience? How many signals did I miss? Or, did I choose this fate? Do I understand the wrongs and regrets? Or, did I act with the best interest in the moment? What did they say about me? And, what will they say about me today? Was I appreciated? Or, did I imagine that? What were the opinions in the shadows? And, what were the feelings expressed before me? Is it a misunderstanding?  Or, a matter of not confirming?  Why didn’t it last? Or, was it never meant to? …ever able to? Was it ever real? Some of it? Part of it?

Sunday Sundown Rundown - 2/23/25

3 Up   1. New Old Cookbook - I thought this was really cool. The oldest published cookbook just got a remake and is now available. The cookbook, by Malinda Russell, is 160 years old. There has to be some really good (clean) stuff in that book. It's also Black History Month (are we still allowed to push that?), and there's a lot of history and significance that can be found through food.  2. Frankie Munoz - This dude went from Malcolm in the Middle and decided, I'm gonna be a race car driver! Munoz finished 10th recently in his debut as a NASCAR driver.  3. Yankees Policy - It's about time. The Yankees really were eventually going to find themselves in something MUCH uglier than a narrative surrounding "would George have done this?!" or "Why, this is the Yankee way!". Kudos to Hal Steinbrenner for the move.  3 Down 1. Another Plane Crash - This one in Toronto. A place landed on its roof. What is going on out there? Doesn't help when you read and ...

Sunday Sundown Rundown - 1/19/25

3 Up 1. Israel and Hamas Ceasefire Agreement - This seems like a pretty big deal considering all of the layers that come with this conflict. Ending this peacefully is of the utmost importance.  2. Bob Uecker - Legend. I'll forever remember Uecker for his role in the Major League movies. In some ways, baseball would be awesome if we had more announcers like him. Except, you realize the dude was one of a kind.  3. MLK Weekend - The weekend is always reflective of how far we've come. It has a different vibe this year, but is still salient for us all to realize.   3 Down 1. Home Insurance - It's a shame how insurance companies are finding their way out of coverage for floods, fires, and other natural disasters. Especially after the recent fires in LA, home insurance coverage has to be examined further 2. Extreme Weather - Some crazy things are happening all over the Globe. Have been for a while.  3. Meta Changes - Well, as the Presidential administration changes, w...