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Sunday Sundown Rundown - 6/19/16

3 Up

1. Father's Day - A big shout out and major props to all of the men out there doing their part raising their kids, and helping to shape the future of our world. Especially, these days, when such credible men are disappearing 

2. Gun Control Discussion - It's a bit refreshing to see that the discussion on gun control isn't just hot air, but something that many are taking seriously. The U.S. Supreme Court may take action, and of course, even Bill O'Reilly shocked us all with a viewpoint that was well...un-O'Reilly-like. 

3. LeBron James - He. Got. It. Done! Kudos to James for bringing a title to Cleveland under all of the scrutiny he's been under since a teenager. Really, really, really happy for that dude. 

3 Down

1. Westboro Baptist Church - The fact that these folks, in some people's eyes, rperesent Christians and their values really bothers me. But it is what it is. Regardless, seeing these people go down to Orlando to protest is disgusting. The absolute worst. 

2. Splash Mountain Alligator - It was tremendously sad to hear about the child who was found dead in Florida after being taken by an Alligator. Occurrences like that are just mind boggling, especially when the gator just rolled up on a beach were patrons are. So scary. 

3. Stephen A. Smith - Claiming Ayesha Curry needs to "know her place" is utterly ridiculous. On top of that, claiming he would have never lost the OJ Simpson trial - head scratching. But hey, we all give in and give him attention. 

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Sunday Sundown Rundown - 11/26/23

3 Up 1. Hostages Released - It might not be an overwhelming consensus - as this topic is so polarizing that I doubt we come to such agreements. Regardless, having innocent individuals released is a plus in the situation. I wish we still didn't have innocent people dying, but that's a whole other topic.  1a. Cease Fire - Who knows how long this will last. But the fact there is an agreement in place while hostages are being released is a plus. Take it.  2. Thanksgiving - The older I get, the more this day has a deeper focus and a sense of gratitude. Please take a moment today to focus on that among all of the chaos of food, family, friends, and everything else.  3. CM Punk Return - How cool was that? CM Punk returns to the WWE at the Survivor Series. Never say never in that company.  3 Down 1. NBA Ethics Optics - From Miles Bridges to Josh Giddey, its been really difficult lately to trust the NBA's moral compass. I'm not throwing them under the bus as they've done the