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Sunday Sundown Rundown - 5/7/17

3 Up

1. Captured Girls Return - The evil that is the gross, disgusting, group that is Boko Haram released 82 of the 300-plus they kidnapped over a year ago. Many are still missing, but giving these girls a chance at life away from the clutches of this group deserves the plus this week. 

2. Dear White People - I got around to checking out this show on Netflix and boy was I happy to do so. DWP is VERY thought provoking, truthful, honest, authentic, and yes, very funny. And it's a great show, visually. Can't wait for season two. 

3. LeBron James - Because most of us are just waiting for the eventual Cavs/Warriors NBA Finals, we're losing sight of really how awesome LeBron James is. The dude really is the difference maker in this league. It's quite astonishing to think about. The Cavs are rolling, and he's just toying with opponents. 

3 Down

1. Trumpcare - Look, I'm not going into this full on. But it just seems to me that this administration is more in love with removing Obamacare rather than improving it. The idea that you can't get insurance with pre-existing mental health issues, but can purchase a gun in this country is baffling. 

2. Puerto Rico School Closures - Puerto Rico plans to close 184 public schools due to the financials of having to restructure it's $70 Billion debt. Such a shame in so, so, so many ways. 

3. Matt Harvey and Mets - This is easy. Matt Harvey should show up to work. And the Mets organization (and it's players) should know if someone is missing from their team. Bad job all around on what has been an odd season for the Mets frontline starting pitching. 

Recent Favorites

Turning 39 - One Last Go-Around in My 30s

I turn 39 today, and everything I read in regards to such a "milestone" is that it's dealing with the anxiety of turning 40. The big 4-0!  Yet, I sit here punching the keys completely unaware of fears, trepidations, and emotions towards the future. Instead, I find myself immersed in the present - in exactly that, 39. I also find myself slightly looking back on the road to get here - my final year in my 30s.  I look back on my thoughts on turning 30 ( Praying on a Cool Thirty ) and, ironically, I very much vibe and can feel the essence of where I was at the time. At the time, turning thirty meant a whoooooooooooole sort of different expectations and responsibilities. I am in that same place - a center of gratitude for the journey. My 30s have been a ride.  For me, I became a father, and I lost my father. I lost one of my best friends, yet, I gained another in my son - and then a second one just recently. I finished coursework on my second Masters degree, and I also watch

Quick Ponder: Personal Value

Understand your value.  Be careful of where you invest it. 

Exorcising Demons with a Breen "Double Bang!"

These sorts of moments feel like they don't happen to us.  Well, they happen VERY rarely - I'm talking Larry Johnson's 4-point play-rare. Yeah, it's been THAT long.  But watching this New York Knicks team score eight points in less than thirty-five seconds, including a sequence that will forever live in my fandom, sits right with that LJ garden-rocking shot.  I sat on my couch in absolute shock at what I just saw.  "How the hell did they just win that game?!"  It's the kind of moment this fanbase deserves. It's the moment that releases and exorcises some demons that haunt us from the trauma of experiences.  Namely you, Reggie Miller.  I loved it. And the icing on the cake was Mike Breen - Oh, Mike Breen, the loveable man with the most epic voice that has narrated so much of my basketball-loving fandom - with not one, but two signature "Bang!" calls.  I'll never let this one down. Ever.  I'm not sure where this team will wrap up the se