Skip to main content

Sunday Sundown Rundown - 3/1/20


3 Up

1. Vanessa Bryant - The tribute for Kobe Bryant was absolutely moving. Michael Jordan, Shaquille O'Neal, Sabrina Ionescu, and others - were so great with their words and in the moment. But none were that of Vanessa Bryant's speech. How she managed to get through her beautiful words was the kind of strength only God can give. Her courage, tenacity, and poise - in all that she has experienced, and continues to go through - was and continues to be, incredible.

2. Sabrina Ionescu - She is the best-kept secret in all of sports, and quite frankly, it is a shame. However, the word is beginning to leak of Ionescu's greatness as she finished her senior season at Oregon as the only player - Male or Female - to have recorded 2,000 points, 1,000 rebounds, and 1000 assists. Naturally, she also finished with the most triple-doubles in NCAA history as well. The New York Liberty, playing right down the road here in Brooklyn this season, has the first pick in the upcoming WNBA Draft. They better take Ionescu. And if they do, I'll be there throughout the summer.

3. Jessica Margulies - Major props to Margulies, who leads a boxing program for children on the Autistic spectrum, called - what else? - The Spectrum Bout. Her story and work is an inspiring one that should get some props.

3 Down

1. Coronavirus - Things have definitely gotten more serious, especially here at home in the United States. I feel like our government isn't as prepared for this as others around the world have been. Regardless, we are at the stage where another infection/diagnosis pops up in a new region across the world every few hours. Be safe ya'll. Wash your hands, and of course, avoid touching your face.

2. Harvey Weinstein Sentence - Weinstein, somehow, was acquitted of predatory sexual assault. SMH. That's America.

3. The Arrest of a 6-Year Old Student - It has to be said - if this little girl were white, in no way would she be dragged out of a school in handcuffs and treated the way she was. We see this across statistics throughout education in regards to many of the various gaps in education, and here it is, once again in action. Though, it was nice to see that the officer who engaged in this despicable act was terminated. That is so rare, that it is shocking to digest, to be honest.

1 Disgusted

1. Shared Photos of Kobe's Death - The fact that there are now leaked photos of the bodies from last month's tragic helicopter crash, including Kobe and Gigi Bryant, is disgusting. Shame on the officers involved. Where is the dignity?

Recently Read

Would You Rather: Questions 121-130

This edition of "Would You Rather" is credited to the NBA Would You Rather NBA Account on Instagram ( See Here ). Adding to the fun, this edition (and possibly future ones) are all NBA basketball questions.  121. Who would you rather have on your favorite NBA team - Giannis Antetokounpo or James Harden?  Seeing how I'm a lifelong suffering Knicks fan, the thought of any of these guys in blue and orange is hard to believe. With that said, I'm taking the Greek Freak for this reason - I enjoy watching him play a bit more. Nothing against Harden who is amazing as well, but at times, the ball sticks and that isn't always fun. Plus, I feel like we haven't yet seen a finished Giannis. 122. Would you rather have Giannis Antetokounpo with no driving ability or James Harden with no Three-Point shooting ability?  This is definitely a weird and unique one, but I'll take Harden. Giannis without his strength doesn't offer much. However, if Harden's d...

Yankees Postseason 2026, ALDS vs. Rays

This is easily the most anticipated series (and most expected?) for the New York Yankees. The two best teams during the regular season were expected to clash to determine American League prominence.  And yes, I agree that this upcoming series says a lot about the broken playoff structure in MLB. Allow me to step onto my soapbox for a mere moment... Up we go... I've never been a fan of the expansion to six teams per league. I understand that it keeps more markets in the playoff picture come September, and it is more revenue for all (likely, the biggest reason for the expansion). Still, all it did was create a scenario where division winners were at a disadvantage, and what we're getting here is the two best teams in the league facing off in a five-game series.  Ultimately, the Tampa Bay Rays, the top seed in the American League, are given the second-best record in their first-round, in a best-of-five?  None of this makes sense.  Stepping off now... Nonetheless, fellow...

Sunday Sundown Rundown - 9/13/26

The Sunday Sundown Rundown (formerly in the format of "3 Up and 3 Down") is where I share thoughts on three topics that piqued my interest, along with my favorite photo from the week. 25th Anniversary of 9/11 It is sort of hard to imagine that it has been twenty-five years since that awful day. It's been fifteen years since I've shared my experience as a High Schooler in Brooklyn, NY , and everything that came with that day (and the many to follow afterwards).  The world changed, and to this day, it still feels hard to grasp what happened (and what transpired with the health of so many afterwards). The lives lost, and the damage done. My son learned about 9/11, and his questions around it ignite some of that struggle with thought around it.  Daddy, how did they get the planes?  Did the building just, like, fall over?  On this 25th anniversary, it is even more concerning to see how the day is also politicized and sometimes weaponized in culture wars. I remember Americ...