Skip to main content

Sunday Sundown Rundown - 10/9/22


3 Up

1. Marijuana Convicts Pardoned - Sure, President Biden's political history had a lot to do with the fact that plenty of black and brown men was in jail for a substance so many are profiting off of as a legal opportunity. Nonetheless, it's still the right thing to do. Too many lives and families were broken for something many now legally enjoy. Again, just the right thing to do. 

2. Emily Sisson - I'm always in awe of marathon runners. Even more, those who smash records. Congratulations to Emily Sisson on setting a record for American women at the Chicago Marathon. 26.2 Miles in 2:04:24. Unbelievable. 

3. Nobel Chemistry Prize Winners - Speaking of things that are impressive, bringing home a a Nobel Prize in Chemistry seems to be on that list. 

3 Down

1. Systemic Abuse in Women's Soccer - It's pretty unbelievable that women STILL deal with these issues in sports, but we're just not there yet. The year-long report about U.S. Soccer executives and NWSL owners turning a blind eye to years of reports is absolutely disgusting. Shame. 

2. Kanye West - The fall of Kanye took saw an acceleration this week with his "White Lives Matter" shirt, then his sketchy appearance on Tucker Carlson, and then, of course, his tweets about the Jewish community. 

3. North Korean Missile Launch - Yeah, nothing like receiving a note stating North Korea fired a missile over your country. I can't imagine the fear that must've been present in Japan when that alert went out. 

3 Interesting

1. City of Philadelphia's Apology - Acknowledging historical wrongdoings is a big part of dealing with the reckoning of the past. I'm not sure how I missed this story until the writing of this post, but seeing that the city of Philly apologized - APOLOGIZED - for its participation on experiments on black inmates is absolutely fascinating. And by the way, the supposed experiments were from the 1950s to the 1970s. SMH. 

2. Herschel Walker - Sorry for the political take, but seriously, how can we take Walker seriously as a candidate? Have we gotten to the point in this divide that we'll overlook credibility for power? Yes, that is rhetorical...

3. NFL Updated Protocol - Are we to believe that the NFL even knows (or cares) what its concussion protocol is? We're updating this in the middle of a season? Yes, call me skeptical. 

Cover Photo 

A soldier patrols a railway station in Kupiansk Vuzlovyi, Ukraine.YASUYOSHI CHIBA/AFP via Getty Images

Recently Read

Dome Pondering Move Review: Say You Will (2017)

What is it about? A recent high school graduate cares for his mother while attempting to navigate his first relationship following his father's suicide.  Who is in it? Travis Tope - Sam Nimitz Katherine Hughes - Ellie Vaughn Favorite Scene: [spoiler alert] Sam plays his song for his mom. Favorite Quote: Ellie: "I wish we could have met down the road, maybe when we were like 27." Sam: "I think we needed each other now." Review:  Say You Will was an absolutely pleasant surprise of a watch from the Amazon Prime offerings.  I wasn't exactly sure what to expect with this one, but after the credits rolled, it was a movie that provided authentic characters and a great lesson on life. We don't always have to have everything figured out, and it's okay if you don't.  What makes Say You Will so beautiful is that all of the characters are carrying some inner struggle that connects them in the moment and time that helps them through whatever it is. The unlike...

Sunday Sundown Rundown - 2/11/19

3 Up 1. Eva Ramon Gallegos Cure HPV - Could Cervical Cancer be a thing of the past? It very much looks like it as after twenty years of work, Gallegos has found a cure that completely eliminates the cancer. This is remarkable work, and it's pretty awesome to see the Mexican Medical community come together proudly in this achievement. 2. "This is America" Grammy - Finally!! Childish Gambino got some national love for the work he did on this great song, and even more so, on the overall art/video that was "This is America". Of course, he wasn't there to pick it up as the Grammys and their long standing issue with the hip-hop community continues... 3. Women at SOTU - Women continue to be bad ass in the current age. Their solidarity within the Capitol for the President's SOTU was a great sight to see. 3 Down 1. Venezuela Crisis - The country of Venezuela is in absolute shambles right now as they tussle over leadership, and really, a move toward d...

Sunday Sundown Rundown - 4/3/22

3 Up 1. Bill Limiting Cost of Insulin - Kudos to the House of Reps who passed a bill to cap the price of insulin under private health insurance and Medicare. I just don't think a drug that is relatively cheap everywhere else in the world should be at insane levels here so Big Pharma can make a bigger profit. Just my opinion... 2. Jon Batiste - I didn't see the Grammys (It's Wrestlemania Weekend, sorry!), but my guy Batiste cleaned up with some hardware tonight, including album of the year. Awesome stuff and well deserved.  3. Wrestlemania Weekend - Ah yes, it was a great show. And for any older millennial or Gen X individual, there was a lot of nostalgia to enjoy. Check out my review of both nights.  3a. The Undertaker's HOF Speech - Much love to Mark Calloway, the man behind The Undertaker persona. Over 30 years of entertaining us all, he's got his rightful place in the Hall of Fame. Also, a tremendous speech on Friday night during the induction.  3 Down 1. Sacram...