Skip to main content

Sunday Sundown Rundown - 7/3/22

3 Up

1. July 4th Weekend - The holiday is a myriad of emotions and perspectives. From appreciation for what we do have, to the frustration of what we don't - an internal battle of this great worldly experiment that is the United States of America. And of course, there are those who completely miss the moment of the holiday. Regardless, it's special, and there really isn't anything wrong with how you embrace your thoughts, feelings, and connection on the day. Celebrate the best, and mourn the worst. 

2. Ketanji Brown Jackson - The first black woman as a Supreme Court Justice is pretty cool. 

3. NBA Free Agency - I was glued in all week. Of course, filled with nerves about what my New York Knicks would do, but also, all the drama that is NBA-free agency. And then, of course, Kevin Durant said, "oh yeah, hold my beer". 

BTW - Here are my quick thoughts on Kevin Durant shaking up the Sports World

3 Down

1. 46 Immigrants Found Dead - Such a sad and horrific story, yet it's far too common when it comes to our immigration policies and practices, as well as the smugglers who profit off of such dangerous operations. 

2. Jaylen Walker Shooting - 60 shots is excessive, but, we've been here before. SMH. 

3. Bangladesh Floods - In further worldly news, over 7 million people are in need of emergency relief and housing after floods have displaced them. Just a super sad occurrence tied to further extreme weather patterns. 

3 Interesting 

1. Cassidy Hutchinson Testimony - Umm, wow. First of all, kudos to Hutchinson on coming forward - that is some fortitude for a 26-year-old to have on this kind of stage. Regardless, her testimony has been overwhelming and has made the ongoing January 6th hearings soooooo interesting. 

2. Kevin Durant - I think enough has been said on this topic...and will be said until he's moved. 

3. Patriot Front Group March - Even on this July 4th weekend, where feeling America is a thing, I don't believe I've witnessed a time in my life on this earth where this type of stuff has been so normal. These dudes, just marching down the street in Boston. What a time...

Cover Photo

Lisa Turner holds her daughter, Lucy Kramer, during a candlelight vigil outside the U.S. Supreme Court in Washington, D.C., on June 26, 2022. 

Evelyn Hockstein / Reuters

Recently Read

Dome Pondering Move Review: Say You Will (2017)

What is it about? A recent high school graduate cares for his mother while attempting to navigate his first relationship following his father's suicide.  Who is in it? Travis Tope - Sam Nimitz Katherine Hughes - Ellie Vaughn Favorite Scene: [spoiler alert] Sam plays his song for his mom. Favorite Quote: Ellie: "I wish we could have met down the road, maybe when we were like 27." Sam: "I think we needed each other now." Review:  Say You Will was an absolutely pleasant surprise of a watch from the Amazon Prime offerings.  I wasn't exactly sure what to expect with this one, but after the credits rolled, it was a movie that provided authentic characters and a great lesson on life. We don't always have to have everything figured out, and it's okay if you don't.  What makes Say You Will so beautiful is that all of the characters are carrying some inner struggle that connects them in the moment and time that helps them through whatever it is. The unlike...

Sunday Sundown Rundown - 2/11/19

3 Up 1. Eva Ramon Gallegos Cure HPV - Could Cervical Cancer be a thing of the past? It very much looks like it as after twenty years of work, Gallegos has found a cure that completely eliminates the cancer. This is remarkable work, and it's pretty awesome to see the Mexican Medical community come together proudly in this achievement. 2. "This is America" Grammy - Finally!! Childish Gambino got some national love for the work he did on this great song, and even more so, on the overall art/video that was "This is America". Of course, he wasn't there to pick it up as the Grammys and their long standing issue with the hip-hop community continues... 3. Women at SOTU - Women continue to be bad ass in the current age. Their solidarity within the Capitol for the President's SOTU was a great sight to see. 3 Down 1. Venezuela Crisis - The country of Venezuela is in absolute shambles right now as they tussle over leadership, and really, a move toward d...

Sunday Sundown Rundown - 4/3/22

3 Up 1. Bill Limiting Cost of Insulin - Kudos to the House of Reps who passed a bill to cap the price of insulin under private health insurance and Medicare. I just don't think a drug that is relatively cheap everywhere else in the world should be at insane levels here so Big Pharma can make a bigger profit. Just my opinion... 2. Jon Batiste - I didn't see the Grammys (It's Wrestlemania Weekend, sorry!), but my guy Batiste cleaned up with some hardware tonight, including album of the year. Awesome stuff and well deserved.  3. Wrestlemania Weekend - Ah yes, it was a great show. And for any older millennial or Gen X individual, there was a lot of nostalgia to enjoy. Check out my review of both nights.  3a. The Undertaker's HOF Speech - Much love to Mark Calloway, the man behind The Undertaker persona. Over 30 years of entertaining us all, he's got his rightful place in the Hall of Fame. Also, a tremendous speech on Friday night during the induction.  3 Down 1. Sacram...