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Sunday Sundown Rundown - 7/5/15

3 Up

1. America! - The holiday weekend was nice to enjoy, including all of the patriotism and good things we enjoy in this nation. It was desperately needed following many of the internal social issues we've been having as of late. 

2. US Women's National Soccer - Champs! What else is there to say? The USWNT made adjustments and tough decisions like benching legend, Abby Wambach, and my adult soccer crush, Sydney Leroux (don't worry, the wife knowws), and improved every game on the road to this win. It was a fun ride that hopefully increases the exposure of soccer in this nation. 

3. Becky Hammon - If girl power isn't already in the air already, kudos to the San Antonio Spurs and Becky Hammon as she becomes the first female head coach in the NBA Summer League. 

3 Down

1. Chicago - Just when July 4th weekend was a great way to get our minds off domestic issues, the city of Chicago reminded us what real America is currently like. The city continued it's claim as the murder capital of the US with 27 injured and 3 dead over the span of 8 hours, including a horrific and senseless death of a 7 year old. Something needs to be done about Chi-town...seriously. 

2. Donald Trump - Political affairs and beliefs aside, did he really believe he could make a comment about immigrants and not receive backlash? A man of his wealth can't be that stupid, right? I'm beginning to believe this is just a vanity run for Trump. 

3. Black Confederate - This woman seriously said "slavery was a choice". Wow. Yes, we have a candidate for the 2015 Idiot of the Year. 

1 Heartbreak

1. England Women's National Soccer - With family roots and ties to England, I really was pulling for the Lionesses in this World Cup. Such a shame to see the own-goal cost them a trip to the Finals which would've made for an interesting post-July 4th against the US. And yes, everyone needs to lay off Laura Bassett, she made an honest play that just went wrong.

Recent Favorites

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I laid there, nervous, hoping the Yankees could somehow hold on and squeak out a win over the Oakland Athletics to keep the season alive. Then it happened. Terrence Long ripped a liner down the right field line. Shane Spencer, in all of his instant-glory, over threw both Alfonso Soriano and Tino Martinez. Here came Jeremy Giambi, carrying the weight of being Jason's brother in a rage in which he moved around the bases. Then suddenly, like a Super Hero, Derek Jeter comes out of no where, probably with his cape flailing from around his neck, picks up the errant throw, shovels it to a waiting Jorge Posada, tagging Giambi for the out 

Knicks Trade is Great - However, Julius Got Us Here

I purposely took some time before posting on this recent trade. It came out of absolutely nowhere and left me in shock on that fateful Saturday night - even though, every Knick fan knew a Julius Randle trade was inevitable. Karl-Anthony Towns is an amazing talent. He’s All-NBA. He’s an All-Star. And in many ways, he’s a very, very, very unique and select talent. Also yes, he has flaws. Who doesn't in today's debate-anything landscape?  For pure basketball reasons, Towns as a Knick makes sense. The spacing is better. The options are better. The style of play is better defined. And the opportunity for the ultimate, an NBA championship, is increased. However, this trade gets all the feels when we focus on Julius Randle. If you follow this little slice of the internet, you probably have gathered that I’ve been a loyal Randle supporter since arriving in 2010. His potential was there. Yes, he’s been frustrating. There were moments of high-level frustration. But Randle has been our gu