Skip to main content

Sunday Sundown Rundown - 7/19/15

3 Up

1. South Carolinian Officer, Leroy Smith - At the top of the hill this week is this story that just exemplifies the kind of man Leroy Smith is. A South Carolinian officer, and also a black man, Smith helped a white supremacist protester bearing a swastika on his t-shirt after he suffered from heat exhaustion. I have to say, that is very honorable and the type of unconditional kindness that can break racism. 

2. Ronda Rousey - Yup, she's pretty bad ass already. But her saying the following statement, "I wonder how Flloyd feels being beat by a woman for once". Ouch. But good one! And then she followed it up with this, "I'd like him to pretend to not know who I am now". Well played, Ronda. Well freakin' played. I was already a fan, but now even more so of Rousey following her statement at the ESPYs. By the way, what  joke of a "sports award" show. Just my opinion...

3. Basketball Physics - I'm an exercise science junky. I have a degree in it, and I love that side of sports. So yes, when I read this article, I had to share with you all, and of course, I consider it an "up". 

3 Down

1. Four Marines Killed - Our world is becoming more and more evil. I truly believe that. When we look at ISIS, we tend to think of that happening on the other side of the world, when in actuality, the group is recruiting and influencing domestic terrorism right here on our land. My thoughts and prayers to the friends and families of those fallen military men. 

2. Sandra Bland - I really hope the story of Sandra Bland doesn't become a typical flash in the pan social media movement that trends and then is forgotten about this coming week. Something is very much wrong in this situation. Very, very wrong. 

3. Serena Williams Body Shaming - The New York Times is one of the few publications I read and still very much respect. However, their recent article on being ridiculous, and very much racist as well, about her body type was uncalled for. "Body-shaming" was a nice way to put it. The outlook by Ben Rothenberg was dumb, and the NYTimes should very well know better. 

Recently Read

Quick Ponder: Future Self

We always think,  what would we say  to our  younger self? However,  what would  our younger self say  if they met us, today?

Dear Son, Big Fan of the Kid Turning Seven

---7 Years Old --- Dear Son,  It’s been a while since I’ve dropped a few thoughts. Forgive me, I’ve just been watching. Just observing. Taking it all in. Trying to be a good dad. I’m punching the keys today from one of your martial arts practices. It’s your second with “the big kids” and also the second time I’ve found myself watching from the sidelines with anxiety, with pride, and with likely my biggest fandom for you yet in this space. My feelings are much more than you playing baseball or coaching you in basketball. Your disposition is different. Your excellence is different in this space. With martial arts, you stay diligent with the process. Respectful. Working hard. Getting better. In competition with and respecting the older kids you are training with. That’s what I’ve enjoyed. It encapsulates everything you’ve grown into thus far. Still empathetic as ever, but adding an element of self-ambition and drive - something I’ve prided myself on - and to see you mature into this m...

Quick Ponder: Living for Your Kids

Many, are willing to die for their kids. Few, are committed to live for their kids.