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Sunday Sundown Rundown - 7/10/16

3 Up

1. Diamond Reynolds - The girlfriend of Philando Castile, Reynolds who showed the craziest amount of poise, honor, and integrity of anyone I can ever think of. We all wish we could have half the guts that woman has shown this week. 

2. Carmelo Anthony - While some celebrities and athletes did their pointless parts on social media, I gained major respect for Carmelo Anthony who called out athletes to begin taking a stance on social injustice. 

3. John Cena - With the United States crumbling around social issues, John Cena continued doing the right thing as he made a young cancer survivor's night by inviting him into the ring this Monday on Raw. 

3 Down

1. Shootings of Alton Sterling and Philando Castile - Do I even need to go in depth on this? Just unbelievable and saddening. So, so, sad...and infuriating. 

1. Dallas Shootings - Tied for number one on the "down" this week is of course the Dallas Police shootings. This entire week just sucked. My heart goes out to the loved ones of those five officers who lost their lives. 

3. Opposers of BLM Movement - I don't quite understand how anyone can look at the Black Lives Matter movement and consider it anything but necessary. Those attempting to change the narrative to #AllLivesMatter and anything else is gravely missing the issue at hand. Either that, or are just suffering from a large sense of privilege. Yup, you got it from me. That's my stance. Always has been. 

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Was It Ever Real?

Does time change me? Or, did I evolve through experience? How many signals did I miss? Or, did I choose this fate? Do I understand the wrongs and regrets? Or, did I act with the best interest in the moment? What did they say about me? And, what will they say about me today? Was I appreciated? Or, did I imagine that? What were the opinions in the shadows? And, what were the feelings expressed before me? Is it a misunderstanding?  Or, a matter of not confirming?  Why didn’t it last? Or, was it never meant to? …ever able to? Was it ever real? Some of it? Part of it?

Sunday Sundown Rundown - 2/23/25

3 Up   1. New Old Cookbook - I thought this was really cool. The oldest published cookbook just got a remake and is now available. The cookbook, by Malinda Russell, is 160 years old. There has to be some really good (clean) stuff in that book. It's also Black History Month (are we still allowed to push that?), and there's a lot of history and significance that can be found through food.  2. Frankie Munoz - This dude went from Malcolm in the Middle and decided, I'm gonna be a race car driver! Munoz finished 10th recently in his debut as a NASCAR driver.  3. Yankees Policy - It's about time. The Yankees really were eventually going to find themselves in something MUCH uglier than a narrative surrounding "would George have done this?!" or "Why, this is the Yankee way!". Kudos to Hal Steinbrenner for the move.  3 Down 1. Another Plane Crash - This one in Toronto. A place landed on its roof. What is going on out there? Doesn't help when you read and ...

Sunday Sundown Rundown - 1/19/25

3 Up 1. Israel and Hamas Ceasefire Agreement - This seems like a pretty big deal considering all of the layers that come with this conflict. Ending this peacefully is of the utmost importance.  2. Bob Uecker - Legend. I'll forever remember Uecker for his role in the Major League movies. In some ways, baseball would be awesome if we had more announcers like him. Except, you realize the dude was one of a kind.  3. MLK Weekend - The weekend is always reflective of how far we've come. It has a different vibe this year, but is still salient for us all to realize.   3 Down 1. Home Insurance - It's a shame how insurance companies are finding their way out of coverage for floods, fires, and other natural disasters. Especially after the recent fires in LA, home insurance coverage has to be examined further 2. Extreme Weather - Some crazy things are happening all over the Globe. Have been for a while.  3. Meta Changes - Well, as the Presidential administration changes, w...