Sunday Sundown Rundown

Sunday Sundown Rundown - 3/16/14

3 Up

1. Rashard Mendenhall Retirement Letter - I'm proud of Mendenhall for penning this articulate letter on why he has retired at the age of only 26. And to be honest, it is very hard to disagree with his viewpoint on professional football and what it has become.

2. Chris Brown Jailed - I'm not a fan of encouraging the downfall of others, but I am a proponent of justice. Brown escaped battery and domestic abuse charges a few years ago because of his celebrity. He has defied the agreement of his punishment, and the system finally brought the hammer down on him by arresting him. About time. So tired of celebrities being let of the hook. Now go get that Beiber kid!

3. Golf Trick Shot - This is pretty hard to do, and to be honest, just so cool to watch.

3 Down

1. Flight MH370 - The mystery continues to grow and grow, and as the days go by, the situation becomes tougher. The latest? The pilots are now being investigated as this really becomes scary.

2. Bill O'Reilly on Beyonce - It's people like Bill O'Reilly who make right wing believers look like a group who have very little understanding of a diverse culture and modern times. O'Reilly's tangent about Beyonce's video influencing our youth, especially "contributing to poor ideals for young minority women" was completely off base.

Especially, when he failed to mention stars such as Miley Cyrus or Justin Beiber who might be worse role models for our youth. But then again, he's probably never heard of them. Here is O'Reilly's first video attacking Jay Z's wonderful wife, then his follow up on David Letterman.

3. Minnesota politician's comments on NBA - Another moronic politician (I refuse to mention his name) with absolutely no understanding of what he is talking about. Moronic.

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Sunday Sundown Rundown - 5/21/23

3 Up 1. Jim Brown's Legacy - It almost felt like it went without notice (maybe, just for me?), but the great Jim Brown left us this week. A fantastic athlete, with a more prominent voice and presence, Brown reshaped and redefined the standard for using your platform, and of course, expanding your influence. 2. Indoor Farms - As our natural resources became scarce, in some ways, alarmingly damaged (that's another discussion for another day), we've seen some amazing alternatives come about. The presence of indoor farms has been such, especially this precise farm in Compton that has produced 4.5 million pounds of leaves. Most importantly, is a resource within the community that was not available before. 3. $11B Rural Clean Energy Project - I'm sure they'll be some political retort to this, because well, there always is. But bringing clean energy to many rural areas of the United States is very much part of the issue in advancing our clean energy. On the surface, it

Sunday Sundown Rundown - 5/28/23

3 Up 1. Memorial Day Weekend - There are a lot of people who gave their lives for the freedoms we enjoy. It's more than a three-day weekend, or the unofficial start to summer - take some time and appreciate the many lives given to be where we are. 2. Tina Turner - An absolute favorite of mine, Turner leaves us with nothing but awesome songs, memories, and a vibe and energy that was unmatched. 3. Debt Limit Deal - Well, one week later and I think I understand the entire debt limit stuff. Nonetheless, we're giving it an "Up" as it's settled. Crisis averted? Go America. 3 Down 1. Target Rescinds Pride - Our society has become ridiculous. After conservatives railed liberals for "cancel culture", the right has doubled down with threats at Target regarding their Pride Month displays. All of this follows a Bud Light ban. We've officially become a country where we all cancel what we don't like. So much for discourse. 2. Catholic Church in Illinois -

End of the 22-23 Knicks Season

Josh Hart was wide open at the top of the key. Julius Randle just didn't feel like the target of that pass. Jalen Brunson turning the ball over felt like an apropos. Regardless, the end of the 2022-2023 New York Knicks Season is here and it hurts. It definitely hurts. Yet, for the first time in SOOOOOOOOO LONGGGGGG, I have what's called, hope. Hope! As the youngest team in the NBA Finals, and one that fell just two games short of the Eastern Conference Finals, this team - heck, this organization! - is very much on the right path. This year was fun, and at the same time rewarding. Next year will surely come with some expectations, many of which have already started, including the latest need for a superstar. We all know how that goes. There is already a lot of dumb mock trades and ridiculous narratives that are driving me nuts. Regardless, it was a good year. We very much need to say that more. Here are five really salient thoughts as we head toward the off-season. Jalen

Sunday Sundown Rundown - 11/15/20

3 Up 1. Coronavirus Vaccine? - It's here...sort of. Regardless of the semantics, the announcement of a vaccine produced by Phizer that is 90% effective - Flu Shots are 40-60% effective!! - has some serious promise. As the virus hits a second wave here in the Fall, the news coming from big Pharma is starting to make this pandemic feel like it's in the 4th quarter. Regardless, don't be stupid - wear your mask. 2. Michelle Ng - THE first female General Manager in baseball! I just love it. Let's forget that Ng has tons of experience and success throughout her career and has only been given this opportunity at 52 when farrrrrrrrrr more white males with less have been given GM opportunities as early as in their late twenties. No, no, I won't remind you of the inequalities that are at play here. I'm just happy Ng is given her opportunity, and that baseball is progressing forward - something it always struggles with. 3. Chris Nikic - You want an inspiring story? Ho

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